Wellness Quiz – How Physically Fit are You?

Nearly 70% of males under 30 in the UAE are obese as per Gulf News. Statistics show that 50% of women and 23% of children are on their way to being overweight and leading unhealthy lives. According to The National, Dubai is the second-worst city in terms of its residents making poor nutritional choices.

We’ve all ridden the quarantine boat, and whilst some of us have been successful in maintaining a healthy weight, many of us have gained and others have excessively lost. If you’ve shed pounds or put them on, or are longing to make a change in your life, the first step is to figure out how fit are you. This quiz will help you determine just that and you’ll be able to set a goal!